{"id":7443,"date":"2023-04-25T17:01:16","date_gmt":"2023-04-25T16:01:16","guid":{"rendered":"https:\/\/blog.prestigehampers.co.uk\/?p=7443"},"modified":"2023-04-14T17:27:42","modified_gmt":"2023-04-14T16:27:42","slug":"gluten-free-recipe-options","status":"publish","type":"post","link":"https:\/\/www.prestigehampers.co.uk\/hamper-diaries\/gluten-free-recipe-options\/","title":{"rendered":"Gluten free recipe options"},"content":{"rendered":"

Just because you need to avoid gluten<\/a>, this does not mean that your dishes should lack in flavour. Many dishes out there can be modified in order to eliminate the gluten content and here are a few gluten free recipe ideas you could always use to ensure a delicious meal without worrying about your guests or loved ones.<\/p>\n

Seafood or salad for starters<\/h2>\n

For starters, you could serve seafood if you fancy. This gluten free recipe is delicious and easy to make.<\/p>\n

Ingredients:<\/h3>\n
    \n
  • 20 large shrimp (thawed, deveined, and peeled)<\/li>\n
  • 10 thin slices of prosciutto<\/li>\n
  • 1 tsp extra virgin olive oil<\/li>\n
  • 1 Tbsp fresh basil (chopped)<\/li>\n
  • \u00bd tsp lemon zest<\/li>\n
  • \u00bc tsp red pepper flakes<\/li>\n
  • \u00bd tsp salt<\/li>\n
  • 1\/8 tsp black pepper<\/li>\n
  • 8-inch skewers<\/li>\n
  • Cooking spray to prevent sticking<\/li>\n
  • Lemon wedges for seving<\/li>\n<\/ul>\n

    Directions:<\/h3>\n
      \n
    • Place the shrimp, oil, basil, salt, pepper and zest in a bowl. Mix well before stting aside.<\/li>\n
    • Place the prosciutto side by side on a flat surface and cut them all in half to make 20 slices.<\/li>\n
    • Wrap the prosciutto around each of your shrimp and allow the tail to hang out.<\/li>\n
    • Slide a skewer through the covered shrimp. You can add up to five per skewer.<\/li>\n
    • Coat your broiling pan with some cooking spray and broil for about 2 minutes per side.<\/li>\n
    • Serve while warm with some lemon wedges.<\/li>\n<\/ul>\n

      If you are not a fan of seafood, you could always prepare a delicious salad for starters.<\/p>\n

      Ingredients:<\/h3>\n
        \n
      • 2 cans chickpeas (rinsed and drained)<\/li>\n
      • 3 cups fennel bulb (finely chopped)<\/li>\n
      • 1 \u00be cups red onion (finely chopped)<\/li>\n
      • 2 cups chopped tomato<\/li>\n
      • 1 Tbsp olive oil<\/li>\n
      • 1 tsp black pepper<\/li>\n
      • 1 cup fresh basil (chopped)<\/li>\n
      • 1\/3 cup balsamic vinegar<\/li>\n
      • \u00bc tsp salt<\/li>\n
      • 4 garlic cloves (minced)<\/li>\n
      • \u00bd cup crumbled feta cheese<\/li>\n<\/ul>\n

        Directions:<\/h3>\n
          \n
        • Combine all of your ingredients in a bowl (apart from the cheese) and toss to coat well.<\/li>\n
        • Allow these ingredients to stand for about 30 minutes.<\/li>\n
        • Place all of your ingredients into a large bowl or separate bowls and top with feta cheese before serving.<\/li>\n<\/ul>\n

          Delicious chicken main course<\/h2>\n

          Chicken makes a wonderful main course. Follow this easy gluten free recipe to impress your guests.<\/p>\n

          Ingredients:<\/h3>\n
            \n
          • 2 cups shredded rotisserie chicken breast (remove skin and bones)<\/li>\n
          • 1 chopped onion<\/li>\n
          • 1 Tbsp olive oil<\/li>\n
          • 2 cans of white beans (rinsed and drained)<\/li>\n
          • 4 minced garlic cloves<\/li>\n
          • 1 Tbsp chopped thyme<\/li>\n
          • 4 canned, plum tomatoes (drained)<\/li>\n
          • \u00bd cup water<\/li>\n
          • 3oz baby spinach leaves (roughly chopped)<\/li>\n
          • 1 can fat-free chicken broth<\/li>\n
          • \u00bc black pepper<\/li>\n
          • \u00bc tsp salt<\/li>\n<\/ul>\n

            Directions:<\/h3>\n
              \n
            • Start by heating the oil in a medium saucepan.<\/li>\n
            • Next, add the onion and cook until softened.<\/li>\n
            • Add the thyme and garlic before cooking for another minute while stirring.<\/li>\n
            • Add the tomatoes, beans, broth and water.<\/li>\n
            • Increase the heat until it begins to boil.<\/li>\n
            • Reduce the heat and allow to simmer for approximately 5 minutes.<\/li>\n
            • Break up the tomatoes using a spoon.<\/li>\n
            • If needed, add some more water.<\/li>\n
            • Next, add the spinach and stir until the leaves start to wilt.<\/li>\n
            • Next, add your chicken and cook for 2 minutes.<\/li>\n
            • Add salt and pepper to taste and serve!<\/li>\n<\/ul>\n

              Delicious dessert<\/h2>\n

              If you thought that you couldn’t have dessert without gluten, think again! Here is an easy gluten free recipe for your sweet tooth.<\/p>\n

              Ingredients:<\/h3>\n
                \n
              • 2 cups milk (2% reduced-fat)<\/li>\n
              • 1 cup canned pumpkin<\/li>\n
              • \u00be cup brown sugar<\/li>\n
              • \u00bc cup cornstarch<\/li>\n
              • 2 eggs<\/li>\n
              • \u00bc tsp pumpkin-pie spices<\/li>\n
              • \u00bc tsp salt<\/li>\n<\/ul>\n

                Directions:<\/h3>\n
                  \n
                • In a saucepan, whisk together the milk, cornstarch and sugar before slowly bringing to a boil.<\/li>\n
                • Boil for about 3 minutes while whisking constantly.<\/li>\n
                • In a separate bowl, beat together the eggs and slowly add half of the boiling mixture to the eggs.<\/li>\n
                • Now, return the egg mixture to the rest of the milk in the saucepan slowly while whisking.<\/li>\n
                • Continue whisking until the mixture thickens.<\/li>\n
                • Remove the mixture from the heat and then add your pumpkin spice and salt.<\/li>\n
                • Spoon this mixture into cups or bowls and allow to cool and set for about 30 minutes before serving.<\/li>\n<\/ul>\n

                  With these gluten free recipe ideas, you will be able to serve every course in confidence. From start to finish, even those with gluten sensitivities can thoroughly enjoy their meal. If you have any other favourite dishes, you can also look around online for gluten free alternatives.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  Just because you need to avoid gluten, this does not mean that your dishes should lack in flavour. 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