{"id":5911,"date":"2020-08-31T12:30:42","date_gmt":"2020-08-31T11:30:42","guid":{"rendered":"https:\/\/blog.prestigehampers.co.uk\/?p=5911"},"modified":"2020-08-23T12:35:55","modified_gmt":"2020-08-23T11:35:55","slug":"eating-cheese-without-worrying-about-your-diet","status":"publish","type":"post","link":"https:\/\/www.prestigehampers.co.uk\/hamper-diaries\/eating-cheese-without-worrying-about-your-diet\/","title":{"rendered":"Eating cheese without worrying about your diet"},"content":{"rendered":"

Many people out there love eating cheese<\/a> but always end up feeling guilty at the thought of all those calories. The good news is that there are a few types of cheese that you can eat without all that unnecessary guilt.<\/p>\n

Mozzarella<\/h2>\n

When eating cheese, it’s always important to consider the fat content as well as the calories. Mozzarella is known to be a reasonable choice if you are counting calories. However, since it can be high in fat, you should only enjoy it in moderation. You can pair it with some fresh fruit and make it your morning snack between breakfast and lunch.<\/p>\n

Cottage cheese<\/h2>\n

This is another delicious cheese that is high in protein and is an excellent substitute for sour cream in dips. This delicious, creamy yet diet-friendly dip is the perfect accompaniment for crunchy veggies like broccoli, carrots, cucumbers and celery sticks.<\/p>\n

Marscapone<\/h2>\n

This is one of the most versatile types of cheese and it makes eating cheese that much more tempting! You will find it in a variety of dishes from cannoli to tiramisu. You can use it to spread on your crackers instead of butter. You can also make a sweet treat by adding fresh berries to a few tablespoons of marscapone<\/a>.<\/p>\n

Feta<\/h2>\n

This is one of the most nutritious of all cheeses. It is loaded with minerals and vitamins as well as plenty of flavour. It is usually made from goat’s or sheep’s milk which is why it has such a distinct taste. Feta may have a high sodium content which is why you should enjoy in moderation. It is often used in salads and, as a result, you do not need to add salt to your salad since the cheese will more than do the trick.<\/p>\n

Eating cheese is not only a reward for your taste buds, but it is also great for your calcium needs. With all this in mind, it’s important to remember moderation. It is a good idea to keep track of the calories and only indulge in cheesy treats every other day or in very small quantities.<\/p>\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

Many people out there love eating cheese but always end up feeling guilty at the thought of all those calories. The good news is that … <\/p>\n","protected":false},"author":6,"featured_media":5912,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,16],"tags":[5428,359,394,728,1471],"class_list":["post-5911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-articles","category-tips-and-tricks","tag-best-cheese-for-your-diet","tag-cheese","tag-cheese-for-your-diet","tag-diet-friendly-cheese","tag-low-fat-cheese"],"yoast_head":"\nEating cheese without worrying about your diet - Hamper Diaries<\/title>\n<meta name=\"description\" content=\"If you love eating cheese but you're worried about those calories. 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