{"id":4489,"date":"2018-08-07T20:36:16","date_gmt":"2018-08-07T19:36:16","guid":{"rendered":"http:\/\/blog.prestigehampers.co.uk\/?p=4489"},"modified":"2018-08-07T20:36:16","modified_gmt":"2018-08-07T19:36:16","slug":"delicious-zucchini-noodles-pesto-recipe","status":"publish","type":"post","link":"https:\/\/www.prestigehampers.co.uk\/hamper-diaries\/delicious-zucchini-noodles-pesto-recipe\/","title":{"rendered":"Delicious zucchini noodles and pesto recipe"},"content":{"rendered":"<p>Zucchini noodles are becoming increasingly popular. Not only for those looking for a substitute for regular pasta, but also for those in search of something different and a new way of enjoying their favourite meals. The good news is that this meal will take less than half an hour to prepare and you can enjoy a second helping without feeling guilty!<br \/>\nIngredients:<\/p>\n<ul>\n<li>\u00bd small yellow onion (chopped roughly)<\/li>\n<li>1 garlic clove (chopped roughly)<\/li>\n<li>2 cups fresh basil leaves<\/li>\n<li>\u00bd cup green pumpkin seeds (toasted)<\/li>\n<li>1\/3 cup olive oil<\/li>\n<li>2 tsp red wine vinegar or lemon juice<\/li>\n<li>1 pinch of red pepper flakes<\/li>\n<li>Salt to taste<\/li>\n<li>3 large zucchini<\/li>\n<li>Salt for the zucchini noodles<\/li>\n<li>1 pint cherry tomatoes<\/li>\n<li>Basil leaves to garnish<\/li>\n<\/ul>\n<p>Method:<\/p>\n<ul>\n<li>Prepare your pesto in a food processor by combining the onion, garlic, toasted pumpkin seeds, and basil with olive oil, red pepper flakes, and vinegar. Blend together until smooth. Season with salt to taste.<\/li>\n<li>Spiralize the zucchini with a spiralizer or use a julienne peeler. Alternatively, you can grate the zucchini the long way using a box grater.<\/li>\n<li>Toss the zucchini in the pesto and make sure it&#8217;s properly coated before you place on a plate and sprinkle with cherry tomatoes.<\/li>\n<li>If you prefer, you can cook the zucchini noodles but they have a greater nutritional value when enjoyed in their most natural state. If you cook them, make sure that you do so lightly and don&#8217;t overmix. Keep the heat low, do not add any liquid to the pan, and toss around gently.<\/li>\n<li>The cherry tomatoes can be added whole, cut in half, or quartered. It&#8217;s all about personal preference.<\/li>\n<li>Garnish with some fresh basil and, if you like, you could even sprinkle some sliced olives over the top.<\/li>\n<li>This is a versatile meal and it can be enjoyed on its own or you can serve along with some grilled chicken if you prefer.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zucchini noodles are becoming increasingly popular. Not only for those looking for a substitute for regular pasta, but also for those in search of something &hellip; <\/p>\n","protected":false},"author":3,"featured_media":4490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,5],"tags":[1716,2059,2457,2458,2459],"class_list":["post-4489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-articles","category-delicious-recipes","tag-pasta-recipe","tag-substitute-for-pasta","tag-zucchini-noodle-recipe","tag-zucchini-noodles","tag-zucchini-noodles-and-pesto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zucchini noodles and pesto recipe - 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