{"id":3407,"date":"2017-01-04T14:04:32","date_gmt":"2017-01-04T14:04:32","guid":{"rendered":"http:\/\/blog.prestigehampers.co.uk\/?p=3407"},"modified":"2017-01-04T14:04:32","modified_gmt":"2017-01-04T14:04:32","slug":"healthy-biscuits-kick-start-new-years-diet","status":"publish","type":"post","link":"https:\/\/www.prestigehampers.co.uk\/hamper-diaries\/healthy-biscuits-kick-start-new-years-diet\/","title":{"rendered":"Healthy biscuits to kick start your New Year&#039;s diet"},"content":{"rendered":"<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">If you are like many other people out there, you have made the common resolution to start a new diet as of the New Year. Just because you&#8217;re on a diet does not mean that you have to cut out the good stuff altogether! Here are some delicious biscuit recipes that you can enjoy without all that guilt.<\/span><\/span><\/span><\/p>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\"><b>Double chocolate cookies<\/b><\/span><\/span><\/span><\/p>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Ingredients:<\/span><\/span><\/span><\/p>\n<ul>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 cup smooth peanut butter<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">2\/3 cup coconut sugar<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd tsp vanilla extract<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">2 Tbsp cocoa powder (unsweetened)<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Pinch of salt<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 tsp baking soda<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 egg<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd cup dark chocolate chips and extra for the topping<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Instructions:<\/span><\/span><\/span><\/p>\n<ul>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Preheat your oven to 350 degrees F.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Beat the peanut butter, sugar, and vanilla together in a medium bowl.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">In a separate bowl, mix the cocoa powder, baking soda, and salt.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Beat the two mixtures together.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Beat in the egg and then stir in the chocolate chips.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Form dough balls and press 3 of 4 chocolate chips into the top if you wish.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Press the cookies down so that they aren&#8217;t too puffed up.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Bake for 6 to 8 minutes and watch carefully. The coconut sugar adds amazing flavour but your cookies can burn easily so it&#8217;s important to stay beside your oven while they bake.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Remove and allow to cool to room temperature before you serve. If you serve while hot, they will be really crumbly.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\"><b>Oatmeal chocolate chip cookies<\/b><\/span><\/span><\/span><\/p>\n<p lang=\"en-GB\"><a name=\"zlrecipe-ingredients\"><\/a> <span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Ingredients:<\/span><\/span><\/span><\/p>\n<ul>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 cup oats<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00be cup spooned and levelled whole wheat flour<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1.5 tsp baking powder<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1.5 tsp cinnamon<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd tsp salt<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">2 Tbsp butter (melted and cooled)<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 tsp vanilla<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 egg<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd cup honey<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd \u2013 \u00be cup dark chocolate chips (divided)<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Instructions:<\/span><\/span><\/span><\/p>\n<ul>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Preheat your oven to 325 degrees F.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Line a baking tray with parchment paper.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">In one bowl whisk the oats, baking powder, flour, salt, and cinnamon together<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Melt the butter in another bowl and allow to cool slightly before whisking in the vanilla, egg, and then the honey. Add and mix each ingredient one at a time.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Mix the wet ingredients with the dry ingredients and use a wooden spoon to blend the two. Don&#8217;t mix too much!<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Set aside half of your chocolate chips and chop the other half up roughly with a knife. Fold the chopped chocolate into the dough.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Refrigerate for about 30 minutes.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Shape the dough into about 15 cookies with your hands. <\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Place the cookies on your baking tray. Each cookie should be 2 inches from the next.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Bake for 12 \u2013 13 minutes or until you see the edges start to brown.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Remove from the oven and immediately press the chocolate chips into the tops of all your hot cookies.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Allow to cool on the pan before moving to a cooling rack.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Enjoy with plenty of milk!<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\"><b>Pumpkin chocolate chip cookies<\/b><\/span><\/span><\/span><\/p>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Ingredients:<\/span><\/span><\/span><\/p>\n<ul>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd cup canned pumpkin (not pumpkin pie filling)<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">2 Tbsp honey<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 egg<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd tsp vanilla extract<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">2 Tbsp brown sugar<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd tsp cinnamon<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd tsp pumpkin pie spice<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 tsp baking soda<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Pinch of salt<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">1 cup oat flour (oats that are blended)<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bd cup dark chocolate chips<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">\u00bc cup chocolate chunks (optional)<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Instructions:<\/span><\/span><\/span><\/p>\n<ul>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Beat the pumpkin, honey, vanilla extract, and egg together in a bowl.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Beat in the sugar.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">In another bowl, mix the cinnamon, baking soda, pumpkin pie spice, oat flour, and salt together.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">If you don&#8217;t have oat flour, just blend regular rolled oats in your blender until you achieve the same consistency as flour.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Mix the wet and dry ingredients together and mix until combined. Be careful not to over mix.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Add the chocolate chips and mix.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Chill for 30 minutes while you preheat your oven to 350 degrees F.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Scoop the dough onto the lined baking tray.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Press the chocolate chunks into the cookies if you like.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">Bake for 6 to 8 minutes.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">These cookies are supposed to be soft and chewy.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p lang=\"en-GB\"><span style=\"color: #000000\"><span style=\"font-family: 'Times New Roman', serif\"><span style=\"font-size: medium\">These are just three delicious healthy recipes. There are plenty more out there! In fact, think of your favourite recipe and search for a healthier alternative. You may find that by substituting a few ingredients, your beloved biscuit recipe is diet friendly!<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are like many other people out there, you have made the common resolution to start a new diet as of the New Year. &hellip; <\/p>\n","protected":false},"author":3,"featured_media":3410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,5],"tags":[689,1182,1183,1186,1187],"class_list":["post-3407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-articles","category-delicious-recipes","tag-delicious-recipes-2","tag-healthy-biscuit-recipes","tag-healthy-biscuits","tag-healthy-cookie-recipes","tag-healthy-cookies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy biscuits to kick start your diet - Prestige Hampers Blog<\/title>\n<meta name=\"description\" content=\"If you aim to live a healthier life this year, it&#039;s good to know that you don&#039;t need to completely eliminate sweets. 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